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Grow Within

Your Sanctuary for Inner Peace in City Life — A 100% Volunteer-Run, Nonprofit Space Offering Mindfulness Practices, Movement, and Community Connection.

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Top Rated!

Restorative Yoga & Sound Bath

Mondays & Saturdays

7 - 8 PM

Account Director

Discover Inner Seed’s Offerings—click to watch and begin your transformation!

How Mindfulness Offerings at Inner Seed Transform Your Life

Reduce stress, anxiety, and depression

Heal past trauma and release negative emotions

Improve sleep, mental health and overall quality of life

Build and nurture meaningful, heart-centered connections

What Our Community Says

Our Services

Sound Healing

Who We Are

Inner Seed is a nonprofit mindfulness and healing center dedicated to supporting your transformation journey within. We offer a diverse range of classes and workshops, including sound baths, meditation,yoga, tai chi, hypnosis, mindfulness workshop, tea ceremonies, and art creation. Our mission is to provide a safe and inspiring space where you can plant the seeds of acceptance, love, and oneness.Together, we'll explore the transformative power of inner peace and joy, fostering healing and growth from within.

Contact

2180 West Bayshore Rd Ste100, Palo Alto, CA, 94303

650-374-7599

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