July New Classes & Workshops
Circling: An Authentic Space to Be Yourself
Thursdays 6-8:30 PM
Mondays Heart Zen Meditation
Starting June 30, 2025 7:00 PM
Guided Meditation & Mindfulness Practice with Gayathri
Starting July 19, 2025 8:30 AM
Tai Chi Summer Camp (Enroll Weekly)
6/30 - 7/28 9am-3pm
Donation Based Workshop
Community Yoga
​Sunday, July 27, 2025 2:00 PM
Open Kirtan with Diana Bolo and Ramya Shankar
Sunday, July 13, 2025 5:00 PM
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Aerial Yoga and Soundbath
Saturday, July 12, 2025 10:00 AM
Discover Inner Seed’s Offerings—click to watch and begin your transformation!
How Mindfulness Offerings at Inner Seed Transform Your Life
Reduce stress, anxiety, and depression
Heal past trauma and release negative emotions
Improve sleep, mental health and overall quality of life
Build and nurture meaningful, heart-centered connections
What Our Community Says
Our Services
Who We Are
Inner Seed is a nonprofit mindfulness and healing center dedicated to supporting your transformation journey within. We offer a diverse range of classes and workshops, including sound baths, meditation,yoga, tai chi, hypnosis, mindfulness workshop, tea ceremonies, and healing arts. Our mission is to provide a safe and inspiring space where you can plant the seeds of acceptance, love, and oneness.
Together, we'll explore the transformative power of inner peace and joy, fostering healing and growth from within.
